Sharing my learning, insight and experience on all things mental health and wellbeing…
Pain in life is unavoidable, however the pain we create avoiding pain, is avoidable.
Pain in life is unavoidable, however, the pain we create trying to avoid pain is avoidable.
Anxiety and relationships
In my many years of working with people, I have observed something quite interesting in relation to being anxious. I have learnt that an individual will carry the symptoms of anxiety, as listed above, but will not often understand the root cause of their suffering is often located within their relationships.