Counselling Services Made To Fit You
A private and confidential counselling and psychotherapy service for individuals to attend in person, in a quiet and safe, ventilated environment. Please get in touch if you would like to arrange an free consultation call, or if you prefer to liaise via email as this is fine too.
I am an integrative therapist, this means I am trained in Person Centered and Systemic Approaches alongside other theories such as CBT, Transactional analysis and Psychodynamic.
My work is also informed by attachment theory. I am trained to integrate different modalities to suit the client as needed. People are individual and may present with different needs, therefore for what helps one person may not another.
Counselling is a professional, contracted and boundaried relationship.
Maintaining these core principals facilitates a safe, private and confidential space for an individual to utilise as they wish.
As a member of the BACP (British Association for Counselling and Psychotherapy) I adhere to the Ethical Framework for good practice and maintain high professional standards at all times.
Other Counselling Services
Counselling For Couples and relationships
Couples and relationship counselling can enable you to identify what is currently happening in your relationship, to be clear about the things that you’d like to be different, and help you to bridge the gap.
Counselling Online
Online counselling is convenient, with no travel time, you decide the location where you feel most comfortable and relaxed. Online counselling has become ever popular during the pandemic.
Counselling For Parents
Whatever problems your family is experiencing, there is help and support available. Counselling can help you overcome your difficulties.
“Knowing others is wisdom, knowing yourself is enlightenment .”
- Lao Tzu